Monday Update

Well, another Monday, another week to go. Jaidon's out of school this week for his Mid-Term break, but of course he's picked up a cold, so is not the happiest camper at the moment. :-( We mostly hung out for the weekend. We're walking a thin line at the moment, so trying to keep the budget tight over the weekends. I did re-arrange the office room at home, as I felt bad that it was all used up by the PC, and Chris had no where to work on here beads and other projects. So, we re-adjusted the shelves and stuff to cleare off the whole desk, but still keep the PC accessible. She's pretty stoked. :-)

Beautiful weather here in Dublin this last weekend, sunny and clear. Not quite warmed up yet, but getting there. :-) J and I drove up to Tyrone on Saturday to visit a breaker yard looking for parts to fix up Chris' car. Nice drive up through some very beautiful country.

Haven't heard back from the ILF folks yet, so don't know if I've made the team or not. I'm still hitting the gym though, just in case. The team trainer/physio gave us a training plan, but I haven't really focused on it much, rather utilizing the Crossfit style workouts instead for now. I'll most likely combine the two shortly, as his plan focuses heavily sprint and interval training, which I definitely need to work on if I want to get my speed back.

Today's WO: 1/2 "Barbara"

Three rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

3 Min Rest Intervals

1. 6' 10"
2. 9' 08"
3. 11' 02"

* Had to cut it short today (should be 5 rounds) as I had to get back over to the office for the afternoon team meeting.